Mike Mentzer Diet and Workout Plan
Mike Mentzer was an American IFBB professional bodybuilder, businessman and author. He was an iconic figure in the...
Nick Walker Diet and Workout Plan
Nick Walker is an American professional open division bodybuilder. He started bodybuilding when he was in high school,...
Jeff Nippard Diet and Workout Plan
Jeff Nippard is a Canadian professional bodybuilder and powerlifter, as well as being a fitness trainer and coach....
Greg Doucette Diet and Workout Plan
Greg Doucette is a Canadian IFBB professional bodybuilder, Guinness World Record holder and a fitness coach. He’s dedicated...
Ashley Nocera Diet and Workout Plan
Ashley Nocera is a WBFF Pro bikini model and athlete, who’s very popular on social media, with millions...
Lou Ferrigno Diet and Workout Plan
Louis Jude Ferrigno Sr. is an American actor and retired professional bodybuilder. During his career as a bodybuilder,...
Raymont Edmonds Diet and Workout Plan
Raymont Edmonds is an American professional men’s physique bodybuilder and fitness model. His first competition was in 2014,...
Andrei Deiu Diet and Workout Plan
Andrei Lincan Deiu was born in Romania, spending most of his youth there, before his family moved to...
Markus Rühl (Das Freak) Diet and Workout Plan
Markus Rühl is a retired IFBB professional bodybuilder, widely regarded as the “muscle monster” and “the German freak”. He...
